Esta preparación de pollo a la naranja es una de mis recetas favoritas, por lo sencilla y deliciosa que es, te sacará de cualquier apuro y le darás un gusto diferente a tu paladar, anímate a cocinar simple, saludable y sobre todo muy delicioso. En cocinafit te invitamos a preparar este pollo a la naranja porque sabemos que te gusta cuidarte y no comer aburrido.
Disfruta mucho de esta delicia y olvides contarme que te ha parecido.
¡Vamos a ello!
Detalles
3 porciones
15 minutos
25 minutos
Print
Ingredientes
500 gr o 600 gr pollo
230 ml zumo de naranja
100 ml agua
2 cdas salsa soja
Ajo picado al gusto
1 ½ cda de fécula de maíz
1 Naranja picada
Especias al gusto: orégano, pimienta blanca, pimentón
½ cebolla en julianas
Jengibre al gusto
Preparación:
- En un bowl ponemos el zumo de naranja, el agua, la salsa soja y mezclamos muy bien, luego agregamos el ajo picado finamente con la fécula de maíz, mezclamos hasta deshacer completamente los grumos de harina.
- Cuando tengamos todo integrado agregamos las especias que hayas elegido, en esta ocasión yo agregué, orégano, pimienta blanca y pimentón dulce, recuerda que esto es totalmente a tu gusto.
- Agregamos los trozos de pollo (Puedes ponerlo del tamaño que desees) hoy yo he decidido prepararlo con pechuga y en trozo de bocado; cubrimos con film y llevamos a la nevera durante 2 horas. Te recomiendo lo prepares la noche anterior para que el pollo tome mucho más sabor.
- En un sartén caliente vertemos un chorrito de aceite de oliva y ponemos la cebolla sin sal ni pimienta a dorar, agregamos unas rebanadas de jengibre para que suelte su aroma.
- Una vez dorados, agregamos solo la carne del pollo y subimos el fuego para obtener una corteza crujiente, dejamos unos minutos y damos la vuelta; cuando ya se haya sellado, bajamos el fuego a medio y agregamos la naranja picada, removemos un minuto.
- Es momento de agregar el zumo donde teníamos dobando el pollo, tapamos y dejamos cocinar 15 minutos, pasado el tiempo destapamos y dejamos que la salsa reduzca a nuestro gusto.
- Esto es todo, puedes acompañar con arroz blanco y con perejil fresco.
⬇⬇ Te invito a seguirme en mi cuenta de Instagram ⬇⬇
https://www.instagram.com/indijoanna/
Te recomiendo ver el video para que sigas paso a paso la preparación de delicioso pollo a la naranja, recuerda regalarme un like y suscribirte a mi canal, eso ayudará mucho a que juntos crezcamos en esta comunidad.
Cuéntame qué te parece y déjame saber si realizaste esta receta, me encantaría que lo compartieras conmigo.
Déjame tu foto!!
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